There are many different options available on the subject of health in the world today.

For many years now there have been societies that have practiced an alternative form of health care and medicine.

We aim to introduce you to some of the better alternatives available today.

We also aim to introduce you to great cooking with fantastic flavor and amazing aroma. Check out some of our cooking efforts. While your checking out the pictures of some of our efforts, you might like to check out some of the recipe books that are available to purchase. Use our pictures and video as inspiration.

You will notice when you explore the site that Buster the dog makes an appearance on several pages. He does actually have a dedicated page, but his life is entwined with ours, he is a part of our family, so he appears in many places.

Take a look at some of our videos, you might like to subscribe to our YouTube channel and get regular updates.

When looking around the site, please check the RECENT POSTS for the latest updates to the site, you might also like to look in the ARCHIVES section of the site. All of these can be found in the MENU on the Right side of the page.

Should you wish to contact us, we are available on our Facebook site. Please feel welcome to message us at any time, we will reply as soon as possible.

Paul is available on Facebook at


Beth is available on Facebook at

We do also have a YouTube channel, if you would like to see some of the video that we have made.